Sunday, 24 March 2013

Raw Kale and Strawberry Salad


Raw Kale and Strawberry Salad

1 bunch red kale, washed and pulled from the stalk
1 bunch green kale, washed and pulled from the stalk
2 large lemons
1 tsp salt
1/2 tsp fresh ground black pepper
4 tbsp good quality olive oil1 cup ripe strawberries, sliced
1/4 cup toasted pumpkin seeds
1. Tear the kale leaves into bite-sized pieces and toss together in a large salad bowl.
2. Squeeze the juice of the lemons over the kale, add the salt, and with clean hands massage the kale until it breaks down and becomes tender (about 2 min)
3. Add the pepper, olive oil, strawberries, and toasted pumpkin seeds. Toss to combine and serve immediately.


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